10.5 km | 01:01:04 | 05:49/km日期: 2020-06-01 05:15 - 卡路里: 565 Cal - 總步數: 11904 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 87%
Pace: 07'31" / 06'18" / 06'12" / 06'02" / 05'48" / 05'30" / 05'28" / 05'11" / 05'00" / 05'16" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+02'36") | 1004 / 1004 | 181 / 72 |
2 | | 06'16" (+01'16") | 1010 / 2014 | 192 / 82 |
3 | | 06'07" (+01'07") | 1005 / 3020 | 193 / 84 |
4 | | 05'59" (+00'59") | 1003 / 4024 | 194 / 85 |
5 | | 05'46" (+00'46") | 1003 / 5028 | 196 / 88 |
6 | | 05'30" (+00'30") | 1007 / 6036 | 199 / 90 |
7 | | 05'25" (+00'25") | 1008 / 7044 | 199 / 92 |
8 | | 05'06" (+00'06") | 1004 / 8048 | 202 / 96 |
9 | | 05'00" | 1006 / 9055 | 203 / 97 |
10 | | 05'13" (+00'13") | 1003 / 10058 | 194 / 98 |
11 | | 05'36" (+00'36") | 478 / 10536 | 191 / 93 |
6月累積里程 : 446.91 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'18" | 00:13'49" |
3 | 06'12" | 00:20'01" |
4 | 06'02" | 00:26'03" |
5 | 05'48" | 00:31'51" |
6 | 05'30" | 00:37'21" |
7 | 05'28" | 00:42'49" |
8 | 05'11" | 00:48'00" |
9 | 05'00" | 00:53'00" |
10 | 05'16" | 00:58'16" |
10.5 | 05'51" | 01:01'04" |