10.4 km | 01:02:39 | 05:59/km日期: 2020-06-01 18:47 - 卡路里: 689 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 87%
Pace: 05'17" / 05'38" / 05'21" / 05'27" / 08'30" / 05'33" / 05'58" / 06'41" / 06'15" / 06'04" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'37" (+00'20") | 1000 / 2000 |
3 | | 05'21" (+00'04") | 1000 / 3000 |
4 | | 05'26" (+00'09") | 1000 / 4000 |
5 | | 07'35" (+02'18") | 1000 / 5000 |
6 | | 05'32" (+00'15") | 1000 / 6000 |
7 | | 05'58" (+00'41") | 1000 / 7000 |
8 | | 06'40" (+01'23") | 1000 / 8000 |
9 | | 06'15" (+00'58") | 1000 / 9000 |
10 | | 06'04" (+00'47") | 1000 / 10000 |
11 | | 06'24" (+01'07") | 444 / 10444 |
6月累積里程 : 67.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'38" | 00:10'55" |
3 | 05'21" | 00:16'16" |
4 | 05'27" | 00:21'43" |
5 | 08'30" | 00:30'13" |
6 | 05'33" | 00:35'46" |
7 | 05'58" | 00:41'44" |
8 | 06'41" | 00:48'25" |
9 | 06'15" | 00:54'40" |
10 | 06'04" | 01:00'44" |
10.4 | 06'53" | 01:03'48" |