12.2 km | 01:18:01 | 06:24/km日期: 2020-06-01 17:50 - 平均心率: 142 - 卡路里: 857 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 62%
Pace: 05'47" / 06'31" / 06'27" / 11'42" / 06'17" / 06'23" / 14'43" / 05'57" / 06'03" / 18'04" / 06'25" / 06'12" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'29") | 1000 / 1000 |
| 2 | | 06'30" (+00'33") | 1000 / 2000 |
| 3 | | 06'27" (+00'30") | 1000 / 3000 |
| 4 | | 07'22" (+01'25") | 1000 / 4000 |
| 5 | | 06'16" (+00'19") | 1000 / 5000 |
| 6 | | 06'22" (+00'25") | 1000 / 6000 |
| 7 | | 06'30" (+00'33") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'02" (+00'05") | 1000 / 9000 |
| 10 | | 06'34" (+00'37") | 1000 / 10000 |
| 11 | | 06'19" (+00'22") | 1000 / 11000 |
| 12 | | 06'12" (+00'15") | 1000 / 12000 |
| 13 | | 05'27" | 175 / 12175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
82.41 km 
美津濃 綠綠 累積 :
2376.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'31" | 00:12'18" |
| 3 | 06'27" | 00:18'45" |
| 4 | 11'42" | 00:30'27" |
| 5 | 06'17" | 00:36'44" |
| 6 | 06'23" | 00:43'07" |
| 7 | 14'43" | 00:57'50" |
| 8 | 05'57" | 01:03'47" |
| 9 | 06'03" | 01:09'50" |
| 10 | 18'04" | 01:27'54" |
| 11 | 06'25" | 01:34'19" |
| 12 | 06'12" | 01:40'31" |
| 12.2 | 05'31" | 01:41'29" |
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