8.2 km | 03:38:28 | 26:29/km日期: 2020-05-30 08:25 - 總爬升: 704 m - 平均心率: 99 - 卡路里: 741 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 81%
Pace: 19'01" / 35'30" / 30'21" / 24'33" / 35'03" / 19'22" / 21'34" / 25'57" / 28'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'00" | 1000 / 1000 |
| 2 | | 35'30" (+16'30") | 1000 / 2000 |
| 3 | | 30'20" (+11'20") | 1000 / 3000 |
| 4 | | 24'32" (+05'32") | 1000 / 4000 |
| 5 | | 35'03" (+16'03") | 1000 / 5000 |
| 6 | | 19'22" (+00'22") | 1000 / 6000 |
| 7 | | 21'33" (+02'33") | 1000 / 7000 |
| 8 | | 25'57" (+06'57") | 1000 / 8000 |
| 9 | | 28'47" (+09'47") | 247 / 8247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 203.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'01" | 00:19'01" |
| 2 | 35'30" | 00:54'31" |
| 3 | 30'21" | 01:24'52" |
| 4 | 24'33" | 01:49'25" |
| 5 | 35'03" | 02:24'28" |
| 6 | 19'22" | 02:43'50" |
| 7 | 21'34" | 03:05'24" |
| 8 | 25'57" | 03:31'21" |
| 8.2 | 28'48" | 03:38'29" |
展開計圈分析
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