8.6 km | 00:58:22 | 06:48/km日期: 2020-05-29 21:18 - 平均心率: 143 - 卡路里: 468 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 88%
Pace: 07'02" / 06'40" / 06'41" / 06'26" / 06'39" / 06'31" / 06'39" / 06'40" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'49") | 1000 / 1000 |
| 2 | | 06'38" (+00'13") | 1000 / 2000 |
| 3 | | 06'41" (+00'16") | 1000 / 3000 |
| 4 | | 06'25" | 1000 / 4000 |
| 5 | | 06'39" (+00'14") | 1000 / 5000 |
| 6 | | 06'31" (+00'06") | 1000 / 6000 |
| 7 | | 06'38" (+00'13") | 1000 / 7000 |
| 8 | | 06'39" (+00'14") | 1000 / 8000 |
| 9 | | 08'30" (+02'05") | 573 / 8573 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 62.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'40" | 00:13'42" |
| 3 | 06'41" | 00:20'23" |
| 4 | 06'26" | 00:26'49" |
| 5 | 06'39" | 00:33'28" |
| 6 | 06'31" | 00:39'59" |
| 7 | 06'39" | 00:46'38" |
| 8 | 06'40" | 00:53'18" |
| 8.6 | 08'31" | 00:58'11" |
展開計圈分析
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