5.6 km | 00:29:55 | 05:22/km日期: 2020-05-25 20:05 - 卡路里: 412 Cal - 平均步頻: 166
Pace: 06'11" / 05'36" / 04'59" / 03'41" / 05'58" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+02'30") | 1000 / 1000 |
2 | | 05'35" (+01'54") | 1000 / 2000 |
3 | | 04'58" (+01'17") | 1000 / 3000 |
4 | | 03'41" | 1000 / 4000 |
5 | | 05'57" (+02'16") | 1000 / 5000 |
6 | | 06'06" (+02'25") | 574 / 5574 |
5月累積里程 : 196.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'36" | 00:11'47" |
3 | 04'59" | 00:16'46" |
4 | 03'41" | 00:20'27" |
5 | 05'58" | 00:26'25" |
5.6 | 06'07" | 00:29'56" |