10.0 km | 01:02:58 | 06:17/km日期: 2020-05-29 05:46 - 卡路里: 724 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 95%
Pace: 06'32" / 06'24" / 06'25" / 06'30" / 06'21" / 06'05" / 06'05" / 06'13" / 05'58" / 06'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'34") | 1000 / 1000 |
2 | | 06'24" (+00'26") | 1000 / 2000 |
3 | | 06'24" (+00'26") | 1000 / 3000 |
4 | | 06'30" (+00'32") | 1000 / 4000 |
5 | | 06'20" (+00'22") | 1000 / 5000 |
6 | | 06'05" (+00'07") | 1000 / 6000 |
7 | | 06'05" (+00'07") | 1000 / 7000 |
8 | | 06'12" (+00'14") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 06'23" (+00'25") | 1000 / 10000 |
11 | | 04'29" | 6 / 10006 |
5月累積里程 :
242.26 km 母子鱷魚 Y拖 累積 :
4661.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'24" | 00:12'56" |
3 | 06'25" | 00:19'21" |
4 | 06'30" | 00:25'51" |
5 | 06'21" | 00:32'12" |
6 | 06'05" | 00:38'17" |
7 | 06'05" | 00:44'22" |
8 | 06'13" | 00:50'35" |
9 | 05'58" | 00:56'33" |
10 | 06'56" | 01:03'29" |
10.0 | 05'09" | 01:03'31" |