15.5 km | 01:39:45 | 06:25/km日期: 2020-05-29 05:02 - 平均心率: 146 - 卡路里: 877 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 98%
Pace: 06'09" / 06'00" / 06'06" / 06'18" / 06'25" / 06'14" / 07'59" / 06'14" / 06'07" / 07'53" / 06'17" / 06'01" / 06'11" / 06'01" / 06'22" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'08") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'05" (+00'05") | 1000 / 3000 |
| 4 | | 06'18" (+00'18") | 1000 / 4000 |
| 5 | | 06'25" (+00'25") | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 07'58" (+01'58") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 06'07" (+00'07") | 1000 / 9000 |
| 10 | | 07'52" (+01'52") | 1000 / 10000 |
| 11 | | 06'17" (+00'17") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 06'10" (+00'10") | 1000 / 13000 |
| 14 | | 06'01" (+00'01") | 1000 / 14000 |
| 15 | | 06'21" (+00'21") | 1000 / 15000 |
| 16 | | 06'27" (+00'27") | 540 / 15540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 450.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 06'06" | 00:18'15" |
| 4 | 06'18" | 00:24'33" |
| 5 | 06'25" | 00:30'58" |
| 6 | 06'14" | 00:37'12" |
| 7 | 07'59" | 00:45'11" |
| 8 | 06'14" | 00:51'25" |
| 9 | 06'07" | 00:57'32" |
| 10 | 07'53" | 01:05'25" |
| 11 | 06'17" | 01:11'42" |
| 12 | 06'01" | 01:17'43" |
| 13 | 06'11" | 01:23'54" |
| 14 | 06'01" | 01:29'55" |
| 15 | 06'22" | 01:36'17" |
| 15.5 | 06'26" | 01:39'46" |
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