21.1 km | 01:44:44 | 04:57/km日期: 2020-05-28 19:18 - 平均心率: 154 - 卡路里: 1503 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 97%
Pace: 05'20" / 04'58" / 04'53" / 04'53" / 04'52" / 04'39" / 04'47" / 04'43" / 04'51" / 04'58" / 04'44" / 04'50" / 04'46" / 04'33" / 13'53" / 05'32" / 04'59" / 04'50" / 16'11" / 04'53" / 04'51" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'47") | 1000 / 1000 |
| 2 | | 04'58" (+00'25") | 1000 / 2000 |
| 3 | | 04'52" (+00'19") | 1000 / 3000 |
| 4 | | 04'53" (+00'20") | 1000 / 4000 |
| 5 | | 04'51" (+00'18") | 1000 / 5000 |
| 6 | | 04'38" (+00'05") | 1000 / 6000 |
| 7 | | 04'46" (+00'13") | 1000 / 7000 |
| 8 | | 04'43" (+00'10") | 1000 / 8000 |
| 9 | | 04'51" (+00'18") | 1000 / 9000 |
| 10 | | 04'57" (+00'24") | 1000 / 10000 |
| 11 | | 04'43" (+00'10") | 1000 / 11000 |
| 12 | | 04'49" (+00'16") | 1000 / 12000 |
| 13 | | 04'45" (+00'12") | 1000 / 13000 |
| 14 | | 04'33" | 1000 / 14000 |
| 15 | | 05'27" (+00'54") | 1000 / 15000 |
| 16 | | 05'31" (+00'58") | 1000 / 16000 |
| 17 | | 04'59" (+00'26") | 1000 / 17000 |
| 18 | | 04'49" (+00'16") | 1000 / 18000 |
| 19 | | 05'17" (+00'44") | 1000 / 19000 |
| 20 | | 04'52" (+00'19") | 1000 / 20000 |
| 21 | | 04'51" (+00'18") | 1000 / 21000 |
| 22 | | 08'29" (+03'56") | 130 / 21130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 432.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'58" | 00:10'18" |
| 3 | 04'53" | 00:15'11" |
| 4 | 04'53" | 00:20'04" |
| 5 | 04'52" | 00:24'56" |
| 6 | 04'39" | 00:29'35" |
| 7 | 04'47" | 00:34'22" |
| 8 | 04'43" | 00:39'05" |
| 9 | 04'51" | 00:43'56" |
| 10 | 04'58" | 00:48'54" |
| 11 | 04'44" | 00:53'38" |
| 12 | 04'50" | 00:58'28" |
| 13 | 04'46" | 01:03'14" |
| 14 | 04'33" | 01:07'47" |
| 15 | 13'53" | 01:21'40" |
| 16 | 05'32" | 01:27'12" |
| 17 | 04'59" | 01:32'11" |
| 18 | 04'50" | 01:37'01" |
| 19 | 16'11" | 01:53'12" |
| 20 | 04'53" | 01:58'05" |
| 21 | 04'51" | 02:02'56" |
| 21.1 | 08'32" | 02:04'03" |
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