9.5 km | 00:52:48 | 05:33/km日期: 2020-05-28 17:55 - 總爬升: 128 m - 卡路里: 632 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 92%
Pace: 05'35" / 07'04" / 05'43" / 05'23" / 05'30" / 05'24" / 05'25" / 05'28" / 05'28" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'13") | 1000 / 1000 |
2 | | 05'59" (+00'37") | 1000 / 2000 |
3 | | 05'43" (+00'21") | 1000 / 3000 |
4 | | 05'22" | 1000 / 4000 |
5 | | 05'29" (+00'07") | 1000 / 5000 |
6 | | 05'24" (+00'02") | 1000 / 6000 |
7 | | 05'24" (+00'02") | 1000 / 7000 |
8 | | 05'28" (+00'06") | 1000 / 8000 |
9 | | 05'27" (+00'05") | 1000 / 9000 |
10 | | 05'41" (+00'19") | 508 / 9508 |
5月累積里程 : 285.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 07'04" | 00:12'39" |
3 | 05'43" | 00:18'22" |
4 | 05'23" | 00:23'45" |
5 | 05'30" | 00:29'15" |
6 | 05'24" | 00:34'39" |
7 | 05'25" | 00:40'04" |
8 | 05'28" | 00:45'32" |
9 | 05'28" | 00:51'00" |
9.5 | 05'40" | 00:53'53" |