12.0 km | 00:56:20 | 04:40/km日期: 2020-05-27 19:50 - 總爬升: 219 m - 卡路里: 7 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 82%
Pace: 07'30" / 04'58" / 06'24" / 06'43" / 04'45" / 04'49" / 04'43" / 04'49" / 05'49" / 07'20" / 06'23" / 06'40" / 01'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'35") | 1609 / 1609 |
| 2 | | 04'36" (+00'13") | 1609 / 3218 |
| 3 | | 04'46" (+00'23") | 1609 / 4828 |
| 4 | | 04'52" (+00'29") | 1609 / 6437 |
| 5 | | 04'33" (+00'10") | 1609 / 8046 |
| 6 | | 04'27" (+00'04") | 1609 / 9656 |
| 7 | | 04'23" | 1609 / 11265 |
| 8 | | 04'58" (+00'35") | 769 / 12035 |
5月累積里程 : 341.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 04'58" | 00:12'28" |
| 3 | 06'24" | 00:18'52" |
| 4 | 06'43" | 00:25'35" |
| 5 | 04'45" | 00:30'20" |
| 6 | 04'49" | 00:35'09" |
| 7 | 04'43" | 00:39'52" |
| 8 | 04'49" | 00:44'41" |
| 9 | 05'49" | 00:50'30" |
| 10 | 07'20" | 00:57'50" |
| 11 | 06'23" | 01:04'13" |
| 12 | 06'40" | 01:10'53" |
| 12.0 | 01'53" | 01:10'57" |
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