21.2 km | 02:06:06 | 05:56/km日期: 2020-05-27 18:28 - 平均心率: 153 - 卡路里: 1671 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 85%
Pace: 05'20" / 05'32" / 05'41" / 05'44" / 05'54" / 05'54" / 06'05" / 06'04" / 05'58" / 05'55" / 06'05" / 06'09" / 05'47" / 05'58" / 05'57" / 06'07" / 06'16" / 05'58" / 06'02" / 05'58" / 06'06" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'31" (+00'11") | 1000 / 2000 |
| 3 | | 05'41" (+00'21") | 1000 / 3000 |
| 4 | | 05'43" (+00'23") | 1000 / 4000 |
| 5 | | 05'53" (+00'33") | 1000 / 5000 |
| 6 | | 05'54" (+00'34") | 1000 / 6000 |
| 7 | | 06'05" (+00'45") | 1000 / 7000 |
| 8 | | 06'03" (+00'43") | 1000 / 8000 |
| 9 | | 05'58" (+00'38") | 1000 / 9000 |
| 10 | | 05'55" (+00'35") | 1000 / 10000 |
| 11 | | 06'05" (+00'45") | 1000 / 11000 |
| 12 | | 06'08" (+00'48") | 1000 / 12000 |
| 13 | | 05'47" (+00'27") | 1000 / 13000 |
| 14 | | 05'57" (+00'37") | 1000 / 14000 |
| 15 | | 05'56" (+00'36") | 1000 / 15000 |
| 16 | | 06'07" (+00'47") | 1000 / 16000 |
| 17 | | 06'16" (+00'56") | 1000 / 17000 |
| 18 | | 05'58" (+00'38") | 1000 / 18000 |
| 19 | | 06'01" (+00'41") | 1000 / 19000 |
| 20 | | 05'57" (+00'37") | 1000 / 20000 |
| 21 | | 06'06" (+00'46") | 1000 / 21000 |
| 22 | | 06'23" (+01'03") | 250 / 21250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
163.56 km 
母子鱷魚 Y拖 累積 :
1403.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'32" | 00:10'52" |
| 3 | 05'41" | 00:16'33" |
| 4 | 05'44" | 00:22'17" |
| 5 | 05'54" | 00:28'11" |
| 6 | 05'54" | 00:34'05" |
| 7 | 06'05" | 00:40'10" |
| 8 | 06'04" | 00:46'14" |
| 9 | 05'58" | 00:52'12" |
| 10 | 05'55" | 00:58'07" |
| 11 | 06'05" | 01:04'12" |
| 12 | 06'09" | 01:10'21" |
| 13 | 05'47" | 01:16'08" |
| 14 | 05'58" | 01:22'06" |
| 15 | 05'57" | 01:28'03" |
| 16 | 06'07" | 01:34'10" |
| 17 | 06'16" | 01:40'26" |
| 18 | 05'58" | 01:46'24" |
| 19 | 06'02" | 01:52'26" |
| 20 | 05'58" | 01:58'24" |
| 21 | 06'06" | 02:04'30" |
| 21.3 | 06'23" | 02:06'06" |
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