5.8 km | 00:32:42 | 05:37/km日期: 2020-05-27 17:19 - 卡路里: 285 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 84%
Pace: 05'40" / 05'36" / 05'44" / 05'39" / 05'37" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 74 / 74 |
2 | | 05'41" (+00'14") | 396 / 471 |
3 | | 05'43" (+00'16") | 400 / 872 |
4 | | 05'33" (+00'06") | 404 / 1277 |
5 | | 05'34" (+00'07") | 421 / 1698 |
6 | | 05'37" (+00'10") | 392 / 2091 |
7 | | 05'37" (+00'10") | 412 / 2503 |
8 | | 05'39" (+00'12") | 407 / 2910 |
9 | | 05'39" (+00'12") | 407 / 3318 |
10 | | 05'45" (+00'18") | 404 / 3722 |
11 | | 05'43" (+00'16") | 406 / 4128 |
12 | | 05'37" (+00'10") | 415 / 4544 |
13 | | 05'36" (+00'09") | 413 / 4957 |
14 | | 05'35" (+00'08") | 416 / 5374 |
15 | | 05'31" (+00'04") | 421 / 5795 |
16 | | 03'59" | 11 / 5806 |
5月累積里程 : 242.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'36" | 00:11'16" |
3 | 05'44" | 00:17'00" |
4 | 05'39" | 00:22'39" |
5 | 05'37" | 00:28'16" |
5.8 | 05'30" | 00:32'43" |