12.1 km | 01:17:42 | 06:26/km日期: 2020-05-26 20:08 - 平均心率: 165 - 卡路里: 771 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 73%
Pace: 07'06" / 06'44" / 06'49" / 06'27" / 06'09" / 05'59" / 06'00" / 05'57" / 06'06" / 06'31" / 06'37" / 06'52" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'07") | 1000 / 1000 |
| 2 | | 06'43" (+00'47") | 1000 / 2000 |
| 3 | | 06'49" (+00'53") | 1000 / 3000 |
| 4 | | 06'27" (+00'31") | 1000 / 4000 |
| 5 | | 06'09" (+00'13") | 1000 / 5000 |
| 6 | | 05'59" (+00'03") | 1000 / 6000 |
| 7 | | 05'59" (+00'03") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'06" (+00'10") | 1000 / 9000 |
| 10 | | 06'31" (+00'35") | 1000 / 10000 |
| 11 | | 06'37" (+00'41") | 1000 / 11000 |
| 12 | | 06'51" (+00'55") | 1000 / 12000 |
| 13 | | 06'26" (+00'30") | 69 / 12069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 :
88.04 km 
Nike Zoom Fly Flyknit (Black) 累積 :
656.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'44" | 00:13'50" |
| 3 | 06'49" | 00:20'39" |
| 4 | 06'27" | 00:27'06" |
| 5 | 06'09" | 00:33'15" |
| 6 | 05'59" | 00:39'14" |
| 7 | 06'00" | 00:45'14" |
| 8 | 05'57" | 00:51'11" |
| 9 | 06'06" | 00:57'17" |
| 10 | 06'31" | 01:03'48" |
| 11 | 06'37" | 01:10'25" |
| 12 | 06'52" | 01:17'17" |
| 12.1 | 06'27" | 01:17'44" |
展開計圈分析
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