10.0 km | 00:58:44 | 05:52/km日期: 2020-05-26 19:03 - 平均心率: 144 - 卡路里: 730 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 74%
Pace: 06'42" / 06'11" / 05'58" / 05'52" / 05'55" / 05'56" / 05'42" / 05'09" / 05'10" / 06'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'33") | 1000 / 1000 |
| 2 | | 06'06" (+00'58") | 1000 / 2000 |
| 3 | | 06'02" (+00'54") | 1000 / 3000 |
| 4 | | 05'52" (+00'44") | 1000 / 4000 |
| 5 | | 05'54" (+00'46") | 1000 / 5000 |
| 6 | | 05'56" (+00'48") | 1000 / 6000 |
| 7 | | 05'41" (+00'33") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'10" (+00'02") | 1000 / 9000 |
| 10 | | 06'06" (+00'58") | 1000 / 10000 |
| 11 | | 06'01" (+00'53") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 310.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'11" | 00:12'53" |
| 3 | 05'58" | 00:18'51" |
| 4 | 05'52" | 00:24'43" |
| 5 | 05'55" | 00:30'38" |
| 6 | 05'56" | 00:36'34" |
| 7 | 05'42" | 00:42'16" |
| 8 | 05'09" | 00:47'25" |
| 9 | 05'10" | 00:52'35" |
| 10 | 06'07" | 00:58'42" |
| 10.0 | 05'07" | 00:58'45" |
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