12.0 km | 00:51:20 | 04:16/km日期: 2020-05-25 19:07 - 總爬升: 212 m - 卡路里: 7 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 72%
Pace: 05'05" / 04'45" / 07'17" / 06'10" / 05'27" / 04'40" / 05'07" / 04'53" / 05'13" / 07'04" / 06'47" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'20") | 1609 / 1609 |
| 2 | | 04'08" (+00'05") | 1609 / 3218 |
| 3 | | 04'25" (+00'22") | 1609 / 4828 |
| 4 | | 04'22" (+00'19") | 1609 / 6437 |
| 5 | | 04'18" (+00'15") | 1609 / 8046 |
| 6 | | 04'03" | 1609 / 9656 |
| 7 | | 04'11" (+00'08") | 1609 / 11265 |
| 8 | | 04'28" (+00'25") | 723 / 11988 |
5月累積里程 : 341.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'45" | 00:09'50" |
| 3 | 07'17" | 00:17'07" |
| 4 | 06'10" | 00:23'17" |
| 5 | 05'27" | 00:28'44" |
| 6 | 04'40" | 00:33'24" |
| 7 | 05'07" | 00:38'31" |
| 8 | 04'53" | 00:43'24" |
| 9 | 05'13" | 00:48'37" |
| 10 | 07'04" | 00:55'41" |
| 11 | 06'47" | 01:02'28" |
| 12.0 | 05'31" | 01:07'56" |
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