10.0 km | 00:56:00 | 05:35/km日期: 2020-05-25 06:16 - 卡路里: 566 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 88%
Pace: 06'31" / 05'29" / 05'31" / 05'33" / 05'22" / 11'12" / 05'27" / 05'15" / 05'02" / 06'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'28") | 1000 / 1000 |
2 | | 05'28" (+00'26") | 1000 / 2000 |
3 | | 05'30" (+00'28") | 1000 / 3000 |
4 | | 05'20" (+00'18") | 1000 / 4000 |
5 | | 05'22" (+00'20") | 1000 / 5000 |
6 | | 05'58" (+00'56") | 1000 / 6000 |
7 | | 05'27" (+00'25") | 1000 / 7000 |
8 | | 05'14" (+00'12") | 1000 / 8000 |
9 | | 05'02" | 1000 / 9000 |
10 | | 05'59" (+00'57") | 1000 / 10000 |
11 | | 05'57" (+00'55") | 10 / 10010 |
5月累積里程 :
126.54 km Mizuno wave rider19 累積 :
4618.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'29" | 00:12'00" |
3 | 05'31" | 00:17'31" |
4 | 05'33" | 00:23'04" |
5 | 05'22" | 00:28'26" |
6 | 11'12" | 00:39'38" |
7 | 05'27" | 00:45'05" |
8 | 05'15" | 00:50'20" |
9 | 05'02" | 00:55'22" |
10 | 06'00" | 01:01'22" |
10.0 | 06'13" | 01:01'26" |