12.9 km | 01:18:58 | 06:07/km日期: 2020-05-24 11:07 - 平均心率: 155 - 卡路里: 925 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 66%
Pace: 06'01" / 05'56" / 06'09" / 06'04" / 05'58" / 06'03" / 06'48" / 06'17" / 06'57" / 06'13" / 07'15" / 06'11" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'26") | 1000 / 1000 |
| 2 | | 05'56" (+00'07") | 1000 / 2000 |
| 3 | | 06'09" (+00'20") | 1000 / 3000 |
| 4 | | 06'03" (+00'14") | 1000 / 4000 |
| 5 | | 05'58" (+00'09") | 1000 / 5000 |
| 6 | | 06'02" (+00'13") | 1000 / 6000 |
| 7 | | 06'07" (+00'18") | 1000 / 7000 |
| 8 | | 06'17" (+00'28") | 1000 / 8000 |
| 9 | | 06'40" (+00'51") | 1000 / 9000 |
| 10 | | 06'13" (+00'24") | 1000 / 10000 |
| 11 | | 06'16" (+00'27") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 05'51" (+00'02") | 876 / 12876 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 80.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 06'09" | 00:18'06" |
| 4 | 06'04" | 00:24'10" |
| 5 | 05'58" | 00:30'08" |
| 6 | 06'03" | 00:36'11" |
| 7 | 06'48" | 00:42'59" |
| 8 | 06'17" | 00:49'16" |
| 9 | 06'57" | 00:56'13" |
| 10 | 06'13" | 01:02'26" |
| 11 | 07'15" | 01:09'41" |
| 12 | 06'11" | 01:15'52" |
| 12.9 | 05'52" | 01:21'01" |
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