10.1 km | 01:06:03 | 06:33/km日期: 2020-05-24 06:05 - 平均心率: 134 - 卡路里: 626 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 89%
Pace: 06'56" / 06'15" / 06'43" / 06'49" / 06'46" / 06'16" / 06'23" / 06'25" / 07'25" / 06'24" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'04") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'31" (+00'17") | 1000 / 3000 |
| 4 | | 06'49" (+00'35") | 1000 / 4000 |
| 5 | | 06'45" (+00'31") | 1000 / 5000 |
| 6 | | 06'16" (+00'02") | 1000 / 6000 |
| 7 | | 06'22" (+00'08") | 1000 / 7000 |
| 8 | | 06'24" (+00'10") | 1000 / 8000 |
| 9 | | 07'25" (+01'11") | 1000 / 9000 |
| 10 | | 06'23" (+00'09") | 1000 / 10000 |
| 11 | | 06'31" (+00'17") | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 117.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'15" | 00:13'11" |
| 3 | 06'43" | 00:19'54" |
| 4 | 06'49" | 00:26'43" |
| 5 | 06'46" | 00:33'29" |
| 6 | 06'16" | 00:39'45" |
| 7 | 06'23" | 00:46'08" |
| 8 | 06'25" | 00:52'33" |
| 9 | 07'25" | 00:59'58" |
| 10 | 06'24" | 01:06'22" |
| 10.1 | 06'31" | 01:06'53" |
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