10.0 km | 01:10:57 | 07:06/km日期: 2020-04-21 19:11 - 卡路里: 570 Cal - 溫度: 20°C - 濕度: 87%
Pace: 07'19" / 07'09" / 06'51" / 06'44" / 06'44" / 06'47" / 06'44" / 06'38" / 06'39" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'41") | 1000 / 1000 |
| 2 | | 07'09" (+00'31") | 1000 / 2000 |
| 3 | | 06'51" (+00'13") | 1000 / 3000 |
| 4 | | 06'43" (+00'05") | 1000 / 4000 |
| 5 | | 06'44" (+00'06") | 1000 / 5000 |
| 6 | | 06'46" (+00'08") | 1000 / 6000 |
| 7 | | 06'44" (+00'06") | 1000 / 7000 |
| 8 | | 06'38" | 1000 / 8000 |
| 9 | | 06'39" (+00'01") | 1000 / 9000 |
| 10 | | 09'36" (+02'58") | 973 / 9973 |
4月累積里程 : 185.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'09" | 00:14'28" |
| 3 | 06'51" | 00:21'19" |
| 4 | 06'44" | 00:28'03" |
| 5 | 06'44" | 00:34'47" |
| 6 | 06'47" | 00:41'34" |
| 7 | 06'44" | 00:48'18" |
| 8 | 06'38" | 00:54'56" |
| 9 | 06'39" | 01:01'35" |
| 10.0 | 09'37" | 01:10'57" |
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