17.3 km | 01:18:09 | 04:31/km日期: 2020-05-23 05:32 - 平均心率: 151 - 卡路里: 793 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 97%
Pace: 03'26" / 04'38" / 04'33" / 04'22" / 04'21" / 04'15" / 04'25" / 04'22" / 16'50" / 04'49" / 04'38" / 06'14" / 04'11" / 04'27" / 04'40" / 04'32" / 04'36" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'54") | 1000 / 1000 |
| 2 | | 04'37" (+00'26") | 1000 / 2000 |
| 3 | | 04'32" (+00'21") | 1000 / 3000 |
| 4 | | 04'22" (+00'11") | 1000 / 4000 |
| 5 | | 04'20" (+00'09") | 1000 / 5000 |
| 6 | | 04'14" (+00'03") | 1000 / 6000 |
| 7 | | 04'25" (+00'14") | 1000 / 7000 |
| 8 | | 04'22" (+00'11") | 1000 / 8000 |
| 9 | | 04'29" (+00'18") | 1000 / 9000 |
| 10 | | 04'49" (+00'38") | 1000 / 10000 |
| 11 | | 04'37" (+00'26") | 1000 / 11000 |
| 12 | | 04'29" (+00'18") | 1000 / 12000 |
| 13 | | 04'11" | 1000 / 13000 |
| 14 | | 04'26" (+00'15") | 1000 / 14000 |
| 15 | | 04'39" (+00'28") | 1000 / 15000 |
| 16 | | 04'32" (+00'21") | 1000 / 16000 |
| 17 | | 04'35" (+00'24") | 1000 / 17000 |
| 18 | | 04'14" (+00'03") | 299 / 17299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
326.33 km 
nike next% 累積 :
8207.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 04'38" | 00:08'04" |
| 3 | 04'33" | 00:12'37" |
| 4 | 04'22" | 00:16'59" |
| 5 | 04'21" | 00:21'20" |
| 6 | 04'15" | 00:25'35" |
| 7 | 04'25" | 00:30'00" |
| 8 | 04'22" | 00:34'22" |
| 9 | 16'50" | 00:51'12" |
| 10 | 04'49" | 00:56'01" |
| 11 | 04'38" | 01:00'39" |
| 12 | 06'14" | 01:06'53" |
| 13 | 04'11" | 01:11'04" |
| 14 | 04'27" | 01:15'31" |
| 15 | 04'40" | 01:20'11" |
| 16 | 04'32" | 01:24'43" |
| 17 | 04'36" | 01:29'19" |
| 17.3 | 04'13" | 01:30'35" |
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