9.2 km | 00:56:08 | 06:06/km日期: 2020-05-22 06:06 - 平均心率: 122 - 卡路里: 330 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 97%
Pace: 06'11" / 06'18" / 06'07" / 05'52" / 06'17" / 06'06" / 06'15" / 06'15" / 05'42" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'30") | 1000 / 1000 |
| 2 | | 06'17" (+00'36") | 1000 / 2000 |
| 3 | | 06'07" (+00'26") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 06'16" (+00'35") | 1000 / 5000 |
| 6 | | 06'05" (+00'24") | 1000 / 6000 |
| 7 | | 06'15" (+00'34") | 1000 / 7000 |
| 8 | | 06'14" (+00'33") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'30" | 198 / 9198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 123.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'18" | 00:12'29" |
| 3 | 06'07" | 00:18'36" |
| 4 | 05'52" | 00:24'28" |
| 5 | 06'17" | 00:30'45" |
| 6 | 06'06" | 00:36'51" |
| 7 | 06'15" | 00:43'06" |
| 8 | 06'15" | 00:49'21" |
| 9 | 05'42" | 00:55'03" |
| 9.2 | 05'28" | 00:56'08" |
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