8.1 km | 00:43:10 | 05:19/km日期: 2020-05-20 19:12 - 天氣: 涼 - 卡路里: 437 Cal - 總步數: 7269 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'38" / 05'18" / 05'22" / 05'18" / 05'24" / 05'17" / 05'12" / 05'02" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'36") | 1004 / 1004 | 173 / 103 |
2 | | 05'17" (+00'18") | 1008 / 2012 | 167 / 113 |
3 | | 05'18" (+00'19") | 1008 / 3020 | 167 / 112 |
4 | | 05'14" (+00'15") | 1006 / 4027 | 169 / 112 |
5 | | 05'21" (+00'22") | 1005 / 5033 | 168 / 110 |
6 | | 05'12" (+00'13") | 1000 / 6033 | 168 / 113 |
7 | | 05'12" (+00'13") | 1005 / 7039 | 166 / 115 |
8 | | 04'59" | 1005 / 8044 | 165 / 121 |
9 | | 07'35" (+02'36") | 96 / 8141 | 174 / 75 |
5月累積里程 :
210.49 km 亞瑟士 Gel-excite 6 twist 累積 :
1443.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'18" | 00:10'56" |
3 | 05'22" | 00:16'18" |
4 | 05'18" | 00:21'36" |
5 | 05'24" | 00:27'00" |
6 | 05'17" | 00:32'17" |
7 | 05'12" | 00:37'29" |
8 | 05'02" | 00:42'31" |
8.1 | 08'17" | 00:43'19" |