15.1 km | 01:14:12 | 04:54/km日期: 2020-05-20 16:03 - 地點: 中原運動場 - 平均心率: 146 - 卡路里: 833 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 84%
Pace: 05'43" / 05'17" / 05'23" / 05'24" / 05'14" / 05'01" / 04'52" / 04'46" / 04'48" / 04'42" / 04'43" / 04'36" / 04'30" / 04'28" / 04'15" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'28") | 1000 / 1000 |
| 2 | | 05'17" (+01'02") | 1000 / 2000 |
| 3 | | 05'22" (+01'07") | 1000 / 3000 |
| 4 | | 05'23" (+01'08") | 1000 / 4000 |
| 5 | | 05'14" (+00'59") | 1000 / 5000 |
| 6 | | 05'01" (+00'46") | 1000 / 6000 |
| 7 | | 04'51" (+00'36") | 1000 / 7000 |
| 8 | | 04'46" (+00'31") | 1000 / 8000 |
| 9 | | 04'47" (+00'32") | 1000 / 9000 |
| 10 | | 04'42" (+00'27") | 1000 / 10000 |
| 11 | | 04'42" (+00'27") | 1000 / 11000 |
| 12 | | 04'35" (+00'20") | 1000 / 12000 |
| 13 | | 04'29" (+00'14") | 1000 / 13000 |
| 14 | | 04'27" (+00'12") | 1000 / 14000 |
| 15 | | 04'15" | 1000 / 15000 |
| 16 | | 03'57" | 124 / 15124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
531.19 km 
玩酷戰鞋 ➟(淺黃-2) 累積 :
1010.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'17" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'24" | 00:21'47" |
| 5 | 05'14" | 00:27'01" |
| 6 | 05'01" | 00:32'02" |
| 7 | 04'52" | 00:36'54" |
| 8 | 04'46" | 00:41'40" |
| 9 | 04'48" | 00:46'28" |
| 10 | 04'42" | 00:51'10" |
| 11 | 04'43" | 00:55'53" |
| 12 | 04'36" | 01:00'29" |
| 13 | 04'30" | 01:04'59" |
| 14 | 04'28" | 01:09'27" |
| 15 | 04'15" | 01:13'42" |
| 15.1 | 03'52" | 01:14'11" |
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