10.4 km | 00:48:31 | 04:40/km日期: 2020-05-20 06:19 - 卡路里: 701 Cal - 總步數: 8560 - 平均步頻: 176 - 平均步幅: 121 cm - 溫度: 23°C - 濕度: 91%
Pace: 05'05" / 04'40" / 04'37" / 04'38" / 04'45" / 04'38" / 04'37" / 04'35" / 04'36" / 04'32" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'33") | 1002 / 1002 | 174 / 112 |
| 2 | | 04'39" (+00'07") | 1002 / 2005 | 175 / 122 |
| 3 | | 04'36" (+00'04") | 1000 / 3005 | 175 / 123 |
| 4 | | 04'37" (+00'05") | 1007 / 4013 | 176 / 122 |
| 5 | | 04'41" (+00'09") | 1006 / 5019 | 175 / 121 |
| 6 | | 04'36" (+00'04") | 1005 / 6025 | 176 / 122 |
| 7 | | 04'37" (+00'05") | 1009 / 7035 | 177 / 122 |
| 8 | | 04'33" (+00'01") | 1004 / 8039 | 177 / 123 |
| 9 | | 04'32" | 1000 / 9040 | 177 / 123 |
| 10 | | 04'34" (+00'02") | 1002 / 10043 | 178 / 122 |
| 11 | | 04'25" | 391 / 10434 | 178 / 126 |
5月累積里程 : 361.14 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'40" | 00:09'45" |
| 3 | 04'37" | 00:14'22" |
| 4 | 04'38" | 00:19'00" |
| 5 | 04'45" | 00:23'45" |
| 6 | 04'38" | 00:28'23" |
| 7 | 04'37" | 00:33'00" |
| 8 | 04'35" | 00:37'35" |
| 9 | 04'36" | 00:42'11" |
| 10 | 04'32" | 00:46'43" |
| 10.4 | 04'35" | 00:48'31" |
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