18.6 km | 01:44:10 | 05:35/km日期: 2020-05-20 05:16 - 總爬升: 118 m - 卡路里: 1005 Cal - 總步數: 19712 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 92%
Pace: 06'48" / 06'12" / 06'00" / 05'49" / 05'38" / 05'44" / 05'33" / 05'31" / 05'29" / 05'32" / 05'12" / 05'16" / 05'08" / 05'15" / 05'20" / 05'13" / 05'59" / 05'18" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'39") | 1006 / 1006 | 182 / 81 |
| 2 | | 06'09" (+01'03") | 1006 / 2013 | 185 / 87 |
| 3 | | 05'59" (+00'53") | 1002 / 3015 | 184 / 90 |
| 4 | | 05'47" (+00'41") | 1005 / 4020 | 188 / 91 |
| 5 | | 05'38" (+00'32") | 1007 / 5028 | 191 / 92 |
| 6 | | 05'39" (+00'33") | 1004 / 6033 | 190 / 93 |
| 7 | | 05'32" (+00'26") | 1000 / 7033 | 192 / 93 |
| 8 | | 05'32" (+00'26") | 1004 / 8038 | 192 / 93 |
| 9 | | 05'26" (+00'20") | 1007 / 9045 | 192 / 95 |
| 10 | | 05'28" (+00'22") | 1000 / 10046 | 191 / 95 |
| 11 | | 05'13" (+00'07") | 1004 / 11050 | 193 / 98 |
| 12 | | 05'15" (+00'09") | 1001 / 12051 | 193 / 98 |
| 13 | | 05'06" | 1004 / 13056 | 193 / 101 |
| 14 | | 05'12" (+00'06") | 1006 / 14063 | 193 / 98 |
| 15 | | 05'19" (+00'13") | 1002 / 15065 | 192 / 97 |
| 16 | | 05'10" (+00'04") | 1007 / 16073 | 193 / 99 |
| 17 | | 05'58" (+00'52") | 1000 / 17074 | 169 / 98 |
| 18 | | 05'16" (+00'10") | 1004 / 18079 | 190 / 99 |
| 19 | | 05'04" | 623 / 18702 | 192 / 102 |
5月累積里程 : 321.14 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'12" | 00:13'00" |
| 3 | 06'00" | 00:19'00" |
| 4 | 05'49" | 00:24'49" |
| 5 | 05'38" | 00:30'27" |
| 6 | 05'44" | 00:36'11" |
| 7 | 05'33" | 00:41'44" |
| 8 | 05'31" | 00:47'15" |
| 9 | 05'29" | 00:52'44" |
| 10 | 05'32" | 00:58'16" |
| 11 | 05'12" | 01:03'28" |
| 12 | 05'16" | 01:08'44" |
| 13 | 05'08" | 01:13'52" |
| 14 | 05'15" | 01:19'07" |
| 15 | 05'20" | 01:24'27" |
| 16 | 05'13" | 01:29'40" |
| 17 | 05'59" | 01:35'39" |
| 18 | 05'18" | 01:40'57" |
| 18.6 | 05'09" | 01:44'10" |
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