10.0 km | 01:09:04 | 06:53/km日期: 2020-05-19 18:02 - 卡路里: 465 Cal - 平均步頻: 180
Pace: 05'35" / 06'29" / 06'50" / 07'45" / 08'43" / 06'43" / 06'39" / 07'22" / 07'32" / 06'01" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'05") | 1000 / 1000 |
| 2 | | 06'29" (+00'28") | 1000 / 2000 |
| 3 | | 06'49" (+00'48") | 1000 / 3000 |
| 4 | | 07'06" (+01'05") | 1000 / 4000 |
| 5 | | 08'14" (+02'13") | 1000 / 5000 |
| 6 | | 06'44" (+00'43") | 1000 / 6000 |
| 7 | | 06'38" (+00'37") | 1000 / 7000 |
| 8 | | 07'22" (+01'21") | 1000 / 8000 |
| 9 | | 06'21" (+00'20") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'40" (+00'39") | 23 / 10023 |
5月累積里程 : 114.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'29" | 00:12'04" |
| 3 | 06'50" | 00:18'54" |
| 4 | 07'45" | 00:26'39" |
| 5 | 08'43" | 00:35'22" |
| 6 | 06'43" | 00:42'05" |
| 7 | 06'39" | 00:48'44" |
| 8 | 07'22" | 00:56'06" |
| 9 | 07'32" | 01:03'38" |
| 10 | 06'01" | 01:09'39" |
| 10.0 | 07'01" | 01:09'49" |
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