17.2 km | 02:24:21 | 08:23/km日期: 2020-05-17 05:19 - 總爬升: 334 m - 平均心率: 140 - 卡路里: 861 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 87%
Pace: 07'51" / 06'58" / 07'13" / 06'53" / 08'42" / 11'03" / 09'22" / 09'47" / 15'20" / 13'35" / 06'36" / 06'27" / 06'03" / 06'13" / 07'04" / 06'07" / 06'25" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'48") | 1000 / 1000 |
| 2 | | 06'58" (+00'56") | 1000 / 2000 |
| 3 | | 07'12" (+01'10") | 1000 / 3000 |
| 4 | | 06'53" (+00'51") | 1000 / 4000 |
| 5 | | 08'41" (+02'39") | 1000 / 5000 |
| 6 | | 11'02" (+05'00") | 1000 / 6000 |
| 7 | | 09'22" (+03'20") | 1000 / 7000 |
| 8 | | 09'47" (+03'45") | 1000 / 8000 |
| 9 | | 15'20" (+09'18") | 1000 / 9000 |
| 10 | | 13'34" (+07'32") | 1000 / 10000 |
| 11 | | 06'35" (+00'33") | 1000 / 11000 |
| 12 | | 06'27" (+00'25") | 1000 / 12000 |
| 13 | | 06'02" | 1000 / 13000 |
| 14 | | 06'12" (+00'10") | 1000 / 14000 |
| 15 | | 07'03" (+01'01") | 1000 / 15000 |
| 16 | | 06'07" (+00'05") | 1000 / 16000 |
| 17 | | 06'25" (+00'23") | 1000 / 17000 |
| 18 | | 13'22" (+07'20") | 204 / 17204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 166.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'58" | 00:14'49" |
| 3 | 07'13" | 00:22'02" |
| 4 | 06'53" | 00:28'55" |
| 5 | 08'42" | 00:37'37" |
| 6 | 11'03" | 00:48'40" |
| 7 | 09'22" | 00:58'02" |
| 8 | 09'47" | 01:07'49" |
| 9 | 15'20" | 01:23'09" |
| 10 | 13'35" | 01:36'44" |
| 11 | 06'36" | 01:43'20" |
| 12 | 06'27" | 01:49'47" |
| 13 | 06'03" | 01:55'50" |
| 14 | 06'13" | 02:02'03" |
| 15 | 07'04" | 02:09'07" |
| 16 | 06'07" | 02:15'14" |
| 17 | 06'25" | 02:21'39" |
| 17.2 | 13'25" | 02:24'24" |
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