5.0 km | 00:33:56 | 06:46/km日期: 2020-05-17 20:31 - 卡路里: 271 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 75%
Pace: 12'09" / 14'06" / 11'11" / 15'20" / 20'00" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'05") | 1000 / 1000 |
2 | | 06'41" (+00'06") | 1000 / 2000 |
3 | | 06'35" | 1000 / 3000 |
4 | | 06'48" (+00'13") | 1000 / 4000 |
5 | | 07'05" (+00'30") | 1000 / 5000 |
6 | | 06'43" (+00'08") | 13 / 5013 |
5月累積里程 : 100.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'09" | 00:12'09" |
2 | 14'06" | 00:26'15" |
3 | 11'11" | 00:37'26" |
4 | 15'20" | 00:52'46" |
5 | 20'00" | 01:12'46" |
5.0 | 07'17" | 01:12'52" |