12.1 km | 00:53:50 | 04:26/km日期: 2020-05-17 18:12 - 卡路里: 680 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 57%
Pace: 03'43" / 04'01" / 04'00" / 04'18" / 04'35" / 04'17" / 04'29" / 04'40" / 04'45" / 04'35" / 04'46" / 04'31" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'23") | 387 / 387 |
| 2 | | 04'38" (+00'41") | 384 / 772 |
| 3 | | 04'22" (+00'25") | 408 / 1180 |
| 4 | | 04'06" (+00'09") | 422 / 1603 |
| 5 | | 03'57" | 423 / 2027 |
| 6 | | 03'59" (+00'02") | 419 / 2446 |
| 7 | | 04'04" (+00'07") | 421 / 2867 |
| 8 | | 04'06" (+00'09") | 428 / 3295 |
| 9 | | 04'15" (+00'18") | 425 / 3720 |
| 10 | | 04'18" (+00'21") | 421 / 4142 |
| 11 | | 04'48" (+00'51") | 428 / 4570 |
| 12 | | 04'24" (+00'27") | 411 / 4982 |
| 13 | | 04'17" (+00'20") | 422 / 5405 |
| 14 | | 04'20" (+00'23") | 417 / 5823 |
| 15 | | 04'25" (+00'28") | 419 / 6243 |
| 16 | | 04'24" (+00'27") | 413 / 6656 |
| 17 | | 04'28" (+00'31") | 422 / 7079 |
| 18 | | 05'00" (+01'03") | 417 / 7496 |
| 19 | | 04'30" (+00'33") | 414 / 7911 |
| 20 | | 04'27" (+00'30") | 420 / 8331 |
| 21 | | 05'05" (+01'08") | 427 / 8759 |
| 22 | | 04'30" (+00'33") | 419 / 9179 |
| 23 | | 04'30" (+00'33") | 422 / 9601 |
| 24 | | 04'54" (+00'57") | 826 / 10427 |
| 25 | | 04'34" (+00'37") | 415 / 10842 |
| 26 | | 04'39" (+00'42") | 416 / 11259 |
| 27 | | 04'32" (+00'35") | 416 / 11675 |
| 28 | | 04'06" (+00'09") | 421 / 12097 |
5月累積里程 : 300.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 04'01" | 00:07'44" |
| 3 | 04'00" | 00:11'44" |
| 4 | 04'18" | 00:16'02" |
| 5 | 04'35" | 00:20'37" |
| 6 | 04'17" | 00:24'54" |
| 7 | 04'29" | 00:29'23" |
| 8 | 04'40" | 00:34'03" |
| 9 | 04'45" | 00:38'48" |
| 10 | 04'35" | 00:43'23" |
| 11 | 04'46" | 00:48'09" |
| 12 | 04'31" | 00:52'40" |
| 12.1 | 03'35" | 00:53'01" |
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