15.1 km | 01:34:50 | 06:17/km日期: 2020-05-17 07:02 - 平均心率: 148 - 卡路里: 794 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 78%
Pace: 07'01" / 06'07" / 06'08" / 06'09" / 06'08" / 05'55" / 05'53" / 06'43" / 06'01" / 06'02" / 07'34" / 06'12" / 06'04" / 06'09" / 06'21" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'09") | 1000 / 1000 |
| 2 | | 06'06" (+00'14") | 1000 / 2000 |
| 3 | | 06'07" (+00'15") | 1000 / 3000 |
| 4 | | 06'09" (+00'17") | 1000 / 4000 |
| 5 | | 06'07" (+00'15") | 1000 / 5000 |
| 6 | | 05'55" (+00'03") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'42" (+00'50") | 1000 / 8000 |
| 9 | | 06'01" (+00'09") | 1000 / 9000 |
| 10 | | 06'02" (+00'10") | 1000 / 10000 |
| 11 | | 07'33" (+01'41") | 1000 / 11000 |
| 12 | | 06'12" (+00'20") | 1000 / 12000 |
| 13 | | 06'03" (+00'11") | 1000 / 13000 |
| 14 | | 06'08" (+00'16") | 1000 / 14000 |
| 15 | | 06'21" (+00'29") | 1000 / 15000 |
| 16 | | 06'23" (+00'31") | 60 / 15060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 107.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'07" | 00:13'08" |
| 3 | 06'08" | 00:19'16" |
| 4 | 06'09" | 00:25'25" |
| 5 | 06'08" | 00:31'33" |
| 6 | 05'55" | 00:37'28" |
| 7 | 05'53" | 00:43'21" |
| 8 | 06'43" | 00:50'04" |
| 9 | 06'01" | 00:56'05" |
| 10 | 06'02" | 01:02'07" |
| 11 | 07'34" | 01:09'41" |
| 12 | 06'12" | 01:15'53" |
| 13 | 06'04" | 01:21'57" |
| 14 | 06'09" | 01:28'06" |
| 15 | 06'21" | 01:34'27" |
| 15.1 | 06'17" | 01:34'50" |
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