22.3 km | 02:00:16 | 05:23/km日期: 2020-05-17 05:27 - 卡路里: 1513 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 87%
Pace: 06'09" / 05'59" / 05'52" / 05'42" / 05'30" / 05'25" / 05'31" / 05'40" / 05'01" / 05'28" / 05'06" / 04'52" / 04'50" / 04'54" / 05'14" / 05'36" / 05'20" / 05'28" / 05'31" / 05'31" / 04'46" / 05'25" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'24") | 1000 / 1000 |
| 2 | | 05'59" (+01'14") | 1000 / 2000 |
| 3 | | 05'51" (+01'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'57") | 1000 / 4000 |
| 5 | | 05'30" (+00'45") | 1000 / 5000 |
| 6 | | 05'25" (+00'40") | 1000 / 6000 |
| 7 | | 05'31" (+00'46") | 1000 / 7000 |
| 8 | | 05'40" (+00'55") | 1000 / 8000 |
| 9 | | 05'00" (+00'15") | 1000 / 9000 |
| 10 | | 05'28" (+00'43") | 1000 / 10000 |
| 11 | | 05'05" (+00'20") | 1000 / 11000 |
| 12 | | 04'52" (+00'07") | 1000 / 12000 |
| 13 | | 04'50" (+00'05") | 1000 / 13000 |
| 14 | | 04'53" (+00'08") | 1000 / 14000 |
| 15 | | 05'13" (+00'28") | 1000 / 15000 |
| 16 | | 05'35" (+00'50") | 1000 / 16000 |
| 17 | | 05'20" (+00'35") | 1000 / 17000 |
| 18 | | 05'27" (+00'42") | 1000 / 18000 |
| 19 | | 05'31" (+00'46") | 1000 / 19000 |
| 20 | | 05'31" (+00'46") | 1000 / 20000 |
| 21 | | 04'45" | 1000 / 21000 |
| 22 | | 05'24" (+00'39") | 1000 / 22000 |
| 23 | | 05'08" (+00'23") | 280 / 22280 |
5月累積里程 :
340.54 km 
ASICS TARTHERZEAL 6 wide 1 累積 :
1355.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'59" | 00:12'08" |
| 3 | 05'52" | 00:18'00" |
| 4 | 05'42" | 00:23'42" |
| 5 | 05'30" | 00:29'12" |
| 6 | 05'25" | 00:34'37" |
| 7 | 05'31" | 00:40'08" |
| 8 | 05'40" | 00:45'48" |
| 9 | 05'01" | 00:50'49" |
| 10 | 05'28" | 00:56'17" |
| 11 | 05'06" | 01:01'23" |
| 12 | 04'52" | 01:06'15" |
| 13 | 04'50" | 01:11'05" |
| 14 | 04'54" | 01:15'59" |
| 15 | 05'14" | 01:21'13" |
| 16 | 05'36" | 01:26'49" |
| 17 | 05'20" | 01:32'09" |
| 18 | 05'28" | 01:37'37" |
| 19 | 05'31" | 01:43'08" |
| 20 | 05'31" | 01:48'39" |
| 21 | 04'46" | 01:53'25" |
| 22 | 05'25" | 01:58'50" |
| 22.3 | 05'07" | 02:00'16" |
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