12.2 km | 05:32:27 | 27:09/km日期: 2020-05-16 08:48 - 總爬升: 667 m - 卡路里: 547 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 81%
Pace: 19'14" / 17'19" / 24'39" / 41'53" / 35'32" / 29'39" / 34'58" / 31'03" / 26'29" / 30'38" / 21'57" / 16'12" / 22'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'13" (+03'01") | 1000 / 1000 |
| 2 | | 17'05" (+00'53") | 1000 / 2000 |
| 3 | | 24'51" (+08'39") | 1000 / 3000 |
| 4 | | 41'52" (+25'40") | 1000 / 4000 |
| 5 | | 35'31" (+19'19") | 1000 / 5000 |
| 6 | | 29'33" (+13'21") | 1000 / 6000 |
| 7 | | 35'04" (+18'52") | 1000 / 7000 |
| 8 | | 31'02" (+14'50") | 1000 / 8000 |
| 9 | | 26'29" (+10'17") | 1000 / 9000 |
| 10 | | 30'17" (+14'05") | 1000 / 10000 |
| 11 | | 22'17" (+06'05") | 1000 / 11000 |
| 12 | | 16'12" | 1000 / 12000 |
| 13 | | 11'58" | 242 / 12242 |
5月累積里程 : 107.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'14" | 00:19'14" |
| 2 | 17'19" | 00:36'33" |
| 3 | 24'39" | 01:01'12" |
| 4 | 41'53" | 01:43'05" |
| 5 | 35'32" | 02:18'37" |
| 6 | 29'39" | 02:48'16" |
| 7 | 34'58" | 03:23'14" |
| 8 | 31'03" | 03:54'17" |
| 9 | 26'29" | 04:20'46" |
| 10 | 30'38" | 04:51'24" |
| 11 | 21'57" | 05:13'21" |
| 12 | 16'12" | 05:29'33" |
| 12.2 | 22'21" | 05:34'59" |
展開計圈分析
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