17.6 km | 01:43:01 | 05:51/km日期: 2020-05-14 05:07 - 卡路里: 950 Cal - 總步數: 17752 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'19" / 06'11" / 05'58" / 06'00" / 06'05" / 05'41" / 06'10" / 05'40" / 05'46" / 05'32" / 05'57" / 05'56" / 05'31" / 05'46" / 05'44" / 05'40" / 05'41" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'49") | 1002 / 1002 | 169 / 93 |
2 | | 06'10" (+00'41") | 1000 / 2003 | 170 / 94 |
3 | | 05'56" (+00'27") | 1004 / 3008 | 170 / 98 |
4 | | 05'59" (+00'30") | 1000 / 4008 | 170 / 97 |
5 | | 06'06" (+00'37") | 1006 / 5015 | 170 / 96 |
6 | | 05'35" (+00'06") | 1003 / 6019 | 171 / 104 |
7 | | 06'09" (+00'40") | 1001 / 7020 | 170 / 95 |
8 | | 05'41" (+00'12") | 1005 / 8026 | 172 / 101 |
9 | | 05'45" (+00'16") | 1002 / 9029 | 172 / 100 |
10 | | 05'30" (+00'01") | 1005 / 10034 | 174 / 104 |
11 | | 05'54" (+00'25") | 1006 / 11041 | 171 / 98 |
12 | | 05'53" (+00'24") | 1004 / 12045 | 170 / 99 |
13 | | 05'29" | 1004 / 13050 | 175 / 104 |
14 | | 05'46" (+00'17") | 1002 / 14052 | 174 / 99 |
15 | | 05'43" (+00'14") | 1006 / 15059 | 175 / 99 |
16 | | 05'37" (+00'08") | 1007 / 16067 | 175 / 101 |
17 | | 05'36" (+00'07") | 1003 / 17071 | 172 / 103 |
18 | | 05'33" (+00'04") | 600 / 17671 | 175 / 102 |
5月累積里程 : 218.69 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'11" | 00:12'30" |
3 | 05'58" | 00:18'28" |
4 | 06'00" | 00:24'28" |
5 | 06'05" | 00:30'33" |
6 | 05'41" | 00:36'14" |
7 | 06'10" | 00:42'24" |
8 | 05'40" | 00:48'04" |
9 | 05'46" | 00:53'50" |
10 | 05'32" | 00:59'22" |
11 | 05'57" | 01:05'19" |
12 | 05'56" | 01:11'15" |
13 | 05'31" | 01:16'46" |
14 | 05'46" | 01:22'32" |
15 | 05'44" | 01:28'16" |
16 | 05'40" | 01:33'56" |
17 | 05'41" | 01:39'37" |
17.6 | 05'39" | 01:43'01" |