15.0 km | 05:31:04 | 22:05/km日期: 2020-05-02 07:55 - 總爬升: 409 m - 卡路里: 423 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 96%
Pace: 15'49" / 15'04" / 15'55" / 14'13" / 31'58" / 22'15" / 20'15" / 18'19" / 17'45" / 47'37" / 42'35" / 15'44" / 20'55" / 17'21" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'13" (+02'00") | 1000 / 1000 |
| 2 | | 15'03" (+00'50") | 1000 / 2000 |
| 3 | | 15'54" (+01'41") | 1000 / 3000 |
| 4 | | 14'13" | 1000 / 4000 |
| 5 | | 31'57" (+17'44") | 1000 / 5000 |
| 6 | | 22'15" (+08'02") | 1000 / 6000 |
| 7 | | 20'15" (+06'02") | 1000 / 7000 |
| 8 | | 18'18" (+04'05") | 1000 / 8000 |
| 9 | | 17'45" (+03'32") | 1000 / 9000 |
| 10 | | 47'37" (+33'24") | 1000 / 10000 |
| 11 | | 42'34" (+28'21") | 1000 / 11000 |
| 12 | | 15'44" (+01'31") | 1000 / 12000 |
| 13 | | 20'55" (+06'42") | 1000 / 13000 |
| 14 | | 17'20" (+03'07") | 1000 / 14000 |
| 15 | | 15'07" (+00'54") | 986 / 14986 |
5月累積里程 : 19.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'49" | 00:15'49" |
| 2 | 15'04" | 00:30'53" |
| 3 | 15'55" | 00:46'48" |
| 4 | 14'13" | 01:01'01" |
| 5 | 31'58" | 01:32'59" |
| 6 | 22'15" | 01:55'14" |
| 7 | 20'15" | 02:15'29" |
| 8 | 18'19" | 02:33'48" |
| 9 | 17'45" | 02:51'33" |
| 10 | 47'37" | 03:39'10" |
| 11 | 42'35" | 04:21'45" |
| 12 | 15'44" | 04:37'29" |
| 13 | 20'55" | 04:58'24" |
| 14 | 17'21" | 05:15'45" |
| 15.0 | 15'01" | 05:30'34" |
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