30.1 km | 02:58:20 | 05:55/km日期: 2020-05-09 04:45 - 平均心率: 133 - 卡路里: 1681 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'18" / 05'53" / 06'03" / 06'05" / 06'04" / 05'52" / 05'58" / 06'04" / 05'47" / 06'00" / 06'02" / 06'14" / 06'02" / 05'44" / 05'50" / 05'59" / 05'34" / 05'53" / 06'30" / 05'42" / 06'01" / 05'36" / 05'50" / 06'05" / 06'06" / 05'37" / 05'49" / 05'57" / 05'30" / 05'32" / 06'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
340.72 km 
Mizuno WAVE RIDER 20 累積 :
3442.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'53" | 00:12'11" |
| 3 | 06'03" | 00:18'14" |
| 4 | 06'05" | 00:24'19" |
| 5 | 06'04" | 00:30'23" |
| 6 | 05'52" | 00:36'15" |
| 7 | 05'58" | 00:42'13" |
| 8 | 06'04" | 00:48'17" |
| 9 | 05'47" | 00:54'04" |
| 10 | 06'00" | 01:00'04" |
| 11 | 06'02" | 01:06'06" |
| 12 | 06'14" | 01:12'20" |
| 13 | 06'02" | 01:18'22" |
| 14 | 05'44" | 01:24'06" |
| 15 | 05'50" | 01:29'56" |
| 16 | 05'59" | 01:35'55" |
| 17 | 05'34" | 01:41'29" |
| 18 | 05'53" | 01:47'22" |
| 19 | 06'30" | 01:53'52" |
| 20 | 05'42" | 01:59'34" |
| 21 | 06'01" | 02:05'35" |
| 22 | 05'36" | 02:11'11" |
| 23 | 05'50" | 02:17'01" |
| 24 | 06'05" | 02:23'06" |
| 25 | 06'06" | 02:29'12" |
| 26 | 05'37" | 02:34'49" |
| 27 | 05'49" | 02:40'38" |
| 28 | 05'57" | 02:46'35" |
| 29 | 05'30" | 02:52'05" |
| 30 | 05'32" | 02:57'37" |
| 30.1 | 06'01" | 02:58'20" |
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