10.3 km | 01:09:44 | 06:48/km日期: 2014-09-13 05:57 - 卡路里: 852 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'43" / 06'17" / 06'23" / 06'08" / 06'24" / 06'04" / 05'54" / 06'10" / 03'56" / 09'00" / 26'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'53") | 1004 / 1004 |
| 2 | | 06'17" (+00'29") | 1008 / 2013 |
| 3 | | 06'20" (+00'32") | 1013 / 3027 |
| 4 | | 06'10" (+00'22") | 1010 / 4037 |
| 5 | | 06'23" (+00'35") | 1003 / 5041 |
| 6 | | 06'07" (+00'19") | 1009 / 6051 |
| 7 | | 05'48" | 1003 / 7054 |
| 8 | | 05'57" (+00'09") | 1007 / 8061 |
| 9 | | 06'49" (+01'01") | 546 / 8608 |
| 10 | | 07'01" (+01'13") | 1465 / 10073 |
| 11 | | 30'38" (+24'50") | 181 / 10254 |
9月累積里程 : 73.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 06'23" | 00:19'23" |
| 4 | 06'08" | 00:25'31" |
| 5 | 06'24" | 00:31'55" |
| 6 | 06'04" | 00:37'59" |
| 7 | 05'54" | 00:43'53" |
| 8 | 06'10" | 00:50'03" |
| 9 | 03'56" | 00:53'59" |
| 10 | 09'00" | 01:02'59" |
| 10.3 | 26'31" | 01:09'44" |
留言 
展開計圈分析
