9.0 km | 02:25:09 | 16:08/km日期: 2020-05-09 14:14 - 總爬升: 298 m - 卡路里: 374 Cal - 平均步頻: 118 - 溫度: 35°C - 濕度: 56%
Pace: 09'09" / 20'08" / 22'24" / 24'57" / 14'10" / 13'57" / 12'31" / 14'48" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" | 1000 / 1000 |
2 | | 20'07" (+10'59") | 1000 / 2000 |
3 | | 22'24" (+13'16") | 1000 / 3000 |
4 | | 24'56" (+15'48") | 1000 / 4000 |
5 | | 14'09" (+05'01") | 1000 / 5000 |
6 | | 13'58" (+04'50") | 1000 / 6000 |
7 | | 12'30" (+03'22") | 1000 / 7000 |
8 | | 14'47" (+05'39") | 1000 / 8000 |
9 | | 13'13" (+04'05") | 990 / 8990 |
5月累積里程 :
174.58 km ASICS TARTHERZEAL 3-wide 累積 :
5388.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 20'08" | 00:29'17" |
3 | 22'24" | 00:51'41" |
4 | 24'57" | 01:16'38" |
5 | 14'10" | 01:30'48" |
6 | 13'57" | 01:44'45" |
7 | 12'31" | 01:57'16" |
8 | 14'48" | 02:12'04" |
9.0 | 13'13" | 02:25'10" |