10.7 km | 01:07:54 | 06:19/km日期: 2020-05-06 17:19 - 卡路里: 850 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 73%
Pace: 06'24" / 06'02" / 05'55" / 05'43" / 06'21" / 08'45" / 06'08" / 06'00" / 05'55" / 05'59" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'42") | 1000 / 1000 |
2 | | 06'02" (+00'20") | 1000 / 2000 |
3 | | 05'54" (+00'12") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 06'21" (+00'39") | 1000 / 5000 |
6 | | 08'44" (+03'02") | 1000 / 6000 |
7 | | 06'07" (+00'25") | 1000 / 7000 |
8 | | 06'00" (+00'18") | 1000 / 8000 |
9 | | 05'55" (+00'13") | 1000 / 9000 |
10 | | 05'58" (+00'16") | 1000 / 10000 |
11 | | 06'29" (+00'47") | 725 / 10725 |
5月累積里程 : 202.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'02" | 00:12'26" |
3 | 05'55" | 00:18'21" |
4 | 05'43" | 00:24'04" |
5 | 06'21" | 00:30'25" |
6 | 08'45" | 00:39'10" |
7 | 06'08" | 00:45'18" |
8 | 06'00" | 00:51'18" |
9 | 05'55" | 00:57'13" |
10 | 05'59" | 01:03'12" |
10.7 | 06'30" | 01:07'55" |