9.4 km | 00:55:26 | 05:54/km日期: 2020-03-19 05:00 - 總爬升: 177 m - 卡路里: 507 Cal - 總步數: 9486 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'26" / 05'32" / 05'25" / 07'03" / 08'42" / 05'17" / 05'10" / 05'21" / 04'39" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'46") | 1003 / 1003 | 173 / 89 |
2 | | 05'32" (+00'54") | 1000 / 2003 | 180 / 100 |
3 | | 05'24" (+00'46") | 1001 / 3005 | 181 / 101 |
4 | | 07'03" (+02'25") | 1007 / 4012 | 176 / 80 |
5 | | 08'37" (+03'59") | 1007 / 5020 | 127 / 90 |
6 | | 05'13" (+00'35") | 1010 / 6030 | 178 / 107 |
7 | | 05'06" (+00'28") | 1009 / 7040 | 181 / 107 |
8 | | 05'17" (+00'39") | 1001 / 8041 | 183 / 102 |
9 | | 04'38" | 1000 / 9041 | 181 / 118 |
10 | | 04'43" (+00'05") | 391 / 9433 | 177 / 119 |
3月累積里程 : 98.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'32" | 00:11'58" |
3 | 05'25" | 00:17'23" |
4 | 07'03" | 00:24'26" |
5 | 08'42" | 00:33'08" |
6 | 05'17" | 00:38'25" |
7 | 05'10" | 00:43'35" |
8 | 05'21" | 00:48'56" |
9 | 04'39" | 00:53'35" |
9.4 | 04'43" | 00:55'26" |