13.6 km | 01:08:35 | 05:03/km日期: 2020-05-01 16:51 - 平均心率: 169 - 卡路里: 1012 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 46%
Pace: 05'22" / 04'54" / 04'56" / 04'54" / 05'07" / 05'09" / 04'52" / 05'05" / 05'16" / 05'07" / 05'15" / 05'13" / 04'43" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'39") | 1000 / 1000 |
| 2 | | 04'53" (+00'11") | 1000 / 2000 |
| 3 | | 04'56" (+00'14") | 1000 / 3000 |
| 4 | | 04'53" (+00'11") | 1000 / 4000 |
| 5 | | 05'07" (+00'25") | 1000 / 5000 |
| 6 | | 05'09" (+00'27") | 1000 / 6000 |
| 7 | | 04'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'05" (+00'23") | 1000 / 8000 |
| 9 | | 05'15" (+00'33") | 1000 / 9000 |
| 10 | | 05'06" (+00'24") | 1000 / 10000 |
| 11 | | 05'15" (+00'33") | 1000 / 11000 |
| 12 | | 05'13" (+00'31") | 1000 / 12000 |
| 13 | | 04'42" | 1000 / 13000 |
| 14 | | 04'51" (+00'09") | 560 / 13560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 92.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'54" | 00:10'16" |
| 3 | 04'56" | 00:15'12" |
| 4 | 04'54" | 00:20'06" |
| 5 | 05'07" | 00:25'13" |
| 6 | 05'09" | 00:30'22" |
| 7 | 04'52" | 00:35'14" |
| 8 | 05'05" | 00:40'19" |
| 9 | 05'16" | 00:45'35" |
| 10 | 05'07" | 00:50'42" |
| 11 | 05'15" | 00:55'57" |
| 12 | 05'13" | 01:01'10" |
| 13 | 04'43" | 01:05'53" |
| 13.6 | 04'50" | 01:08'36" |
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