10.0 km | 01:00:29 | 06:02/km日期: 2020-05-01 16:59 - 平均心率: 169 - 卡路里: 565 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 60%
Pace: 06'26" / 06'11" / 06'17" / 06'03" / 06'05" / 06'01" / 05'55" / 06'59" / 06'04" / 05'56" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'43") | 1000 / 1000 |
| 2 | | 06'10" (+00'28") | 1000 / 2000 |
| 3 | | 06'07" (+00'25") | 1000 / 3000 |
| 4 | | 06'02" (+00'20") | 1000 / 4000 |
| 5 | | 06'03" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 |
| 7 | | 05'55" (+00'13") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 06'00" (+00'18") | 1000 / 9000 |
| 10 | | 05'56" (+00'14") | 1000 / 10000 |
| 11 | | 05'59" (+00'17") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 126.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'11" | 00:12'37" |
| 3 | 06'17" | 00:18'54" |
| 4 | 06'03" | 00:24'57" |
| 5 | 06'05" | 00:31'02" |
| 6 | 06'01" | 00:37'03" |
| 7 | 05'55" | 00:42'58" |
| 8 | 06'59" | 00:49'57" |
| 9 | 06'04" | 00:56'01" |
| 10 | 05'56" | 01:01'57" |
| 10.0 | 07'19" | 01:02'01" |
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