12.4 km | 01:18:03 | 06:18/km日期: 2020-05-01 11:42 - 平均心率: 139 - 卡路里: 951 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 62%
Pace: 06'05" / 06'31" / 07'54" / 06'00" / 06'09" / 06'00" / 05'52" / 07'07" / 05'50" / 05'24" / 05'35" / 07'53" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'41") | 1000 / 1000 |
| 2 | | 06'31" (+01'08") | 1000 / 2000 |
| 3 | | 07'54" (+02'31") | 1000 / 3000 |
| 4 | | 05'59" (+00'36") | 1000 / 4000 |
| 5 | | 06'09" (+00'46") | 1000 / 5000 |
| 6 | | 05'59" (+00'36") | 1000 / 6000 |
| 7 | | 05'52" (+00'29") | 1000 / 7000 |
| 8 | | 07'07" (+01'44") | 1000 / 8000 |
| 9 | | 05'49" (+00'26") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'34" (+00'11") | 1000 / 11000 |
| 12 | | 07'53" (+02'30") | 1000 / 12000 |
| 13 | | 04'40" | 368 / 12368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 450.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'31" | 00:12'36" |
| 3 | 07'54" | 00:20'30" |
| 4 | 06'00" | 00:26'30" |
| 5 | 06'09" | 00:32'39" |
| 6 | 06'00" | 00:38'39" |
| 7 | 05'52" | 00:44'31" |
| 8 | 07'07" | 00:51'38" |
| 9 | 05'50" | 00:57'28" |
| 10 | 05'24" | 01:02'52" |
| 11 | 05'35" | 01:08'27" |
| 12 | 07'53" | 01:16'20" |
| 12.4 | 04'42" | 01:18'04" |
48324.4 km | 
1096.9 km
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