17.3 km | 01:49:54 | 06:20/km日期: 2020-04-26 19:07 - 平均心率: 158 - 卡路里: 1144 Cal
Pace: 06'11" / 06'11" / 05'56" / 05'49" / 06'17" / 06'27" / 06'31" / 06'53" / 06'23" / 06'14" / 06'10" / 06'45" / 06'20" / 05'48" / 06'22" / 06'24" / 06'58" / 06'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
95.36 km 
Asics GEL Kayano 25 累積 :
584.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'11" | 00:12'22" |
| 3 | 05'56" | 00:18'18" |
| 4 | 05'49" | 00:24'07" |
| 5 | 06'17" | 00:30'24" |
| 6 | 06'27" | 00:36'51" |
| 7 | 06'31" | 00:43'22" |
| 8 | 06'53" | 00:50'15" |
| 9 | 06'23" | 00:56'38" |
| 10 | 06'14" | 01:02'52" |
| 11 | 06'10" | 01:09'02" |
| 12 | 06'45" | 01:15'47" |
| 13 | 06'20" | 01:22'07" |
| 14 | 05'48" | 01:27'55" |
| 15 | 06'22" | 01:34'17" |
| 16 | 06'24" | 01:40'41" |
| 17 | 06'58" | 01:47'39" |
| 17.3 | 06'52" | 01:49'54" |
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