7.5 km | 01:14:01 | 09:52/km日期: 2020-04-01 19:59 - 總爬升: 192 m - 卡路里: 483 Cal - 平均步頻: 140 - 溫度: 16°C - 濕度: 81%
Pace: 07'56" / 10'59" / 11'47" / 11'00" / 09'11" / 07'48" / 10'37" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'09") | 1000 / 1000 |
| 2 | | 10'58" (+03'11") | 1000 / 2000 |
| 3 | | 11'47" (+04'00") | 1000 / 3000 |
| 4 | | 10'59" (+03'12") | 1000 / 4000 |
| 5 | | 09'11" (+01'24") | 1000 / 5000 |
| 6 | | 07'47" | 1000 / 6000 |
| 7 | | 10'36" (+02'49") | 1000 / 7000 |
| 8 | | 09'27" (+01'40") | 499 / 7499 |
4月累積里程 : 161.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 10'59" | 00:18'55" |
| 3 | 11'47" | 00:30'42" |
| 4 | 11'00" | 00:41'42" |
| 5 | 09'11" | 00:50'53" |
| 6 | 07'48" | 00:58'41" |
| 7 | 10'37" | 01:09'18" |
| 7.5 | 09'26" | 01:14'01" |
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