7.6 km | 00:52:22 | 06:51/km日期: 2014-09-18 21:48 - 卡路里: 467 Cal - 溫度: 30°C - 濕度: 88%
Pace: 06'59" / 06'45" / 06'57" / 06'44" / 06'39" / 08'20" / 07'07" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'34") | 1000 / 1000 |
2 | | 06'44" (+00'19") | 1000 / 2000 |
3 | | 06'39" (+00'14") | 1000 / 3000 |
4 | | 06'25" | 1000 / 4000 |
5 | | 06'39" (+00'14") | 1000 / 5000 |
6 | | 07'15" (+00'50") | 1000 / 6000 |
7 | | 07'06" (+00'41") | 1000 / 7000 |
8 | | 07'13" (+00'48") | 626 / 7626 |
9月累積里程 :
39.85 km MIZUNO WAVE AERO 12 WIDE 累積 :
416.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'45" | 00:13'44" |
3 | 06'57" | 00:20'41" |
4 | 06'44" | 00:27'25" |
5 | 06'39" | 00:34'04" |
6 | 08'20" | 00:42'24" |
7 | 07'07" | 00:49'31" |
7.6 | 07'13" | 00:54'03" |