8.3 km | 00:51:24 | 06:10/km日期: 2020-04-25 06:38 - 平均心率: 141 - 卡路里: 494 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 74%
Pace: 08'00" / 07'07" / 07'10" / 05'33" / 05'39" / 05'34" / 05'41" / 19'22" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+03'00") | 1000 / 1000 |
| 2 | | 24'53" (+21'16") | 137 / 1137 |
| 3 | | 03'58" (+00'21") | 413 / 1550 |
| 4 | | 03'52" (+00'15") | 422 / 1973 |
| 5 | | 33'53" (+30'16") | 58 / 2032 |
| 6 | | 03'50" (+00'13") | 407 / 2439 |
| 7 | | 03'37" | 428 / 2867 |
| 8 | | 32'30" (+28'53") | 61 / 2929 |
| 9 | | 03'45" (+00'08") | 413 / 3342 |
| 10 | | 03'51" (+00'14") | 417 / 3760 |
| 11 | | 30'56" (+27'19") | 64 / 3825 |
| 12 | | 03'53" (+00'16") | 405 / 4230 |
| 13 | | 03'51" (+00'14") | 416 / 4647 |
| 14 | | 30'08" (+26'31") | 66 / 4714 |
| 15 | | 03'50" (+00'13") | 407 / 5121 |
| 16 | | 03'57" (+00'20") | 407 / 5528 |
| 17 | | 26'58" (+23'21") | 73 / 5601 |
| 18 | | 03'53" (+00'16") | 405 / 6006 |
| 19 | | 04'04" (+00'27") | 393 / 6400 |
| 20 | | 23'14" (+19'37") | 86 / 6487 |
| 21 | | 04'00" (+00'23") | 400 / 6888 |
| 22 | | 03'57" (+00'20") | 412 / 7300 |
| 23 | | 06'56" (+03'19") | 1000 / 8300 |
| 24 | | 05'48" (+02'11") | 15 / 8316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
264.19 km 
NIKE Zoom Fly 累積 :
5479.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'07" | 00:15'07" |
| 3 | 07'10" | 00:22'17" |
| 4 | 05'33" | 00:27'50" |
| 5 | 05'39" | 00:33'29" |
| 6 | 05'34" | 00:39'03" |
| 7 | 05'41" | 00:44'44" |
| 8 | 19'22" | 01:04'06" |
| 8.3 | 06'22" | 01:06'07" |
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