12.1 km | 01:29:45 | 07:26/km日期: 2014-09-18 05:17 - 卡路里: 705 Cal - 溫度: 28°C - 濕度: 77%
Pace: 07'16" / 07'30" / 07'50" / 07'10" / 07'08" / 07'24" / 09'22" / 07'32" / 07'49" / 07'01" / 06'33" / 06'47" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'42") | 1000 / 1000 |
| 2 | | 07'30" (+00'57") | 1000 / 2000 |
| 3 | | 07'50" (+01'17") | 1000 / 3000 |
| 4 | | 07'09" (+00'36") | 1000 / 4000 |
| 5 | | 07'07" (+00'34") | 1000 / 5000 |
| 6 | | 07'24" (+00'51") | 1000 / 6000 |
| 7 | | 09'21" (+02'48") | 1000 / 7000 |
| 8 | | 07'32" (+00'59") | 1000 / 8000 |
| 9 | | 07'48" (+01'15") | 1000 / 9000 |
| 10 | | 07'01" (+00'28") | 1000 / 10000 |
| 11 | | 06'33" | 1000 / 11000 |
| 12 | | 06'47" (+00'14") | 1000 / 12000 |
| 13 | | 06'45" (+00'12") | 57 / 12057 |
9月累積里程 :
327.05 km 
New Balance 890 V4 累積 :
983.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'30" | 00:14'46" |
| 3 | 07'50" | 00:22'36" |
| 4 | 07'10" | 00:29'46" |
| 5 | 07'08" | 00:36'54" |
| 6 | 07'24" | 00:44'18" |
| 7 | 09'22" | 00:53'40" |
| 8 | 07'32" | 01:01'12" |
| 9 | 07'49" | 01:09'01" |
| 10 | 07'01" | 01:16'02" |
| 11 | 06'33" | 01:22'35" |
| 12 | 06'47" | 01:29'22" |
| 12.1 | 06'56" | 01:29'46" |
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