10.3 km | 01:08:45 | 06:39/km日期: 2020-04-17 17:08 - 卡路里: 697 Cal - 平均步頻: 177 - 溫度: 27°C - 濕度: 59%
Pace: 08'06" / 06'52" / 06'47" / 06'53" / 06'44" / 06'28" / 06'18" / 05'54" / 06'04" / 06'06" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'02") | 999 / 999 |
2 | | 06'54" (+00'56") | 1008 / 2007 |
3 | | 06'47" (+00'49") | 998 / 3005 |
4 | | 06'50" (+00'52") | 1006 / 4011 |
5 | | 06'45" (+00'47") | 997 / 5009 |
6 | | 06'29" (+00'31") | 1010 / 6019 |
7 | | 06'13" (+00'15") | 996 / 7016 |
8 | | 05'58" | 1002 / 8019 |
9 | | 06'02" (+00'04") | 1002 / 9021 |
10 | | 06'09" (+00'11") | 1010 / 10032 |
11 | | 06'42" (+00'44") | 308 / 10340 |
久坐、不動,身體最大的折磨與傷害!
10K後,倍感舒暢!
4月累積里程 : 100.04 km
Android - OPPO CPH1951 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'52" | 00:14'58" |
3 | 06'47" | 00:21'45" |
4 | 06'53" | 00:28'38" |
5 | 06'44" | 00:35'22" |
6 | 06'28" | 00:41'50" |
7 | 06'18" | 00:48'08" |
8 | 05'54" | 00:54'02" |
9 | 06'04" | 01:00'06" |
10 | 06'06" | 01:06'12" |
10.3 | 06'41" | 01:08'29" |