10.7 km | 01:56:47 | 10:56/km日期: 2020-04-15 18:45 - 卡路里: 653 Cal - 總步數: 16848 - 平均步頻: 144 - 平均步幅: 63 cm - 溫度: 21°C - 濕度: 69%
Pace: 11'51" / 10'45" / 11'12" / 10'51" / 11'49" / 10'55" / 11'04" / 12'43" / 11'07" / 11'10" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'56" (+02'05") | 1000 / 1000 | 147 / 56 |
2 | | 10'59" (+01'08") | 1002 / 2003 | 198 / 45 |
3 | | 11'25" (+01'34") | 1000 / 3003 | 129 / 67 |
4 | | 11'03" (+01'12") | 1000 / 4003 | 114 / 78 |
5 | | 12'00" (+02'09") | 1000 / 5004 | 107 / 77 |
6 | | 11'13" (+01'22") | 1001 / 6006 | 100 / 89 |
7 | | 11'16" (+01'25") | 1000 / 7007 | 150 / 58 |
8 | | 12'52" (+03'01") | 1001 / 8008 | 168 / 46 |
9 | | 11'20" (+01'29") | 1000 / 9009 | 226 / 39 |
10 | | 09'51" | 1002 / 10011 | 126 / 80 |
11 | | 03'59" | 668 / 10679 | 14 / 1759 |
4月累積里程 : 699.88 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 10'45" | 00:22'36" |
3 | 11'12" | 00:33'48" |
4 | 10'51" | 00:44'39" |
5 | 11'49" | 00:56'28" |
6 | 10'55" | 01:07'23" |
7 | 11'04" | 01:18'27" |
8 | 12'43" | 01:31'10" |
9 | 11'07" | 01:42'17" |
10 | 11'10" | 01:53'27" |
10.7 | 04'53" | 01:56'47" |